u can only lower or upper in a short range...
the saddle has to give the best efficiency for ur legs`-length ---- looks good on the photo.
--means : the distance from pedal to ass has to be very exact and depends on your legs length....- no scope
to slide the saddle position (-no we are changing the angle not the distance) forward, can upper ur body only abit,, and having the arms to near before ur knees isnt the aim.
if its a no hurt position actually-go for it
breath deep and fun
